Live Strong - Live Long
Bangkok's premier strength training specialist
With over a decade in the fitness industry, I believe living a healthy lifestyle begins with maintaining a strong and mobile body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!
Josh has over 13 years experience, 10,000+ hours coached and has helped more than 1000 clients get fitter, stronger and move better in London, Dubai and currently Bangkok.
A highly qualified PT with additional qualifications in gymnastics, endurance, powerlifting, olympic lifting, mobility, rehabilitation, breathing technique, strongman training and sandbags and has worked with everyone from absolute beginners to professional sports people from 11 different sports academies.
Coach Josh has the knowledge and experience to help you reach your goals - whatever they are.
I teach clients how to build body awareness and the relative strength to relieve and prevent aches and pains or injuries.
Using a functional movement assessment, I help to identify the root cause and build a plan to reverse dysfunction or imbalance in the body. We will work together to restore strength and mobility to teach you how to move better and remain healthy for good.
